Could self-help books stress us out? – Capital FM Kenya

Capital FM Kenya Could self-help books stress us out?Capital FM KenyaResearchers recruited 30 participants, half of whom were consumers of self-help books. The team measured the participants stress reactivity (salivary cortisol levels), openness, self-discipline, extroversion, compassion, emotional stability, self … Libro La Semilla Libros Autoayuda y Crecimiento Personal Self-Help Books Personal Growth Self-Help Youtube Channel

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