Author’s new self help book “Mindful Framing” receives a warm … – Digital Journal

Digital Journal Author's new self help book “Mindful Framing” receives a warm …Digital JournalMindful Framing: Transform your Anxiety into Vital Energy by Oscar Segurado is an absolutely fantastic self-help book about improving emotional health. Oscar Segurado lays out a system for calming emotions and fundamentally reducing stress by devoting … Libro La Semilla Libros Autoayuda y … Leer más – Read more… Self-Help Books Personal Growth Self-Help Youtube Channel